Actionable checklists on optimizing your patient's sleep, diet, breathing, physical exercise or stress, and HRV.
Provide your patients with high-quality checklists on how to improve their health and well-being. Our handouts cover various topics connected with a longevity lifestyle, such as sleep, diet, physical exercise, and more
Claim Free Demo Handout“We all know it. Giving our patients advice on how to optimize their lifestyle is hardly enough. We need to help them put the information into everyday action. For me, handouts are a powerful tool for it.”
Handouts are highly practical and easy to understand checklists for everyday use.
All handouts were drafted by our medical and scientific experts.
You can download all handouts in ready-to-print PDFs labeled with your name.
Understand the importance of sleeping to your health and what sleeping stages are. Also, this brochure gives you tips on what might disturb your sleep and how to have a restful one.
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Improve metabolic profile, reduce the risk of developing certain diseases, enhance overall health, and promote healthy aging and longevity.
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Learn how to measure your HRV, how to interpret your HRV results, and how to use them for your benefit.
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Understand the importance of meditation and breathing techniques to your mental health. Also, this brochure gives you information about how stress could impact your health.
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Achieving optimal healthspan. Our bodies are equipped with the tools to live a long and healthy life. Being able to enjoy retirement, spend more time with family, and perform the activities of daily living independently are a few goals to keep in mind.
Claim Free Demo Handout
Understanding the difference between various types of fasting and guidelines for safe fasting.
Claim Free Demo Handout
To take the first step on the longevity diet journey.
Claim Free Demo HandoutUnderstand the importance of sleeping to your health and what sleeping stages are. Also, this brochure gives you tips on what might disturb your sleep and how to have a restful one.
Claim Free Demo HandoutImprove metabolic profile, reduce the risk of developing certain diseases, enhance overall health, and promote healthy aging and longevity.
Claim Free Demo HandoutLearn how to measure your HRV, how to interpret your HRV results, and how to use them for your benefit.
Claim Free Demo Handout
Ana has over 20 years of consultancy experience in longevity, regenerative and precision medicine. She has a multifaceted understanding of genomics, molecular biology, clinical biochemistry, nutrition, aging markers, hormones and physical training. This background allows her to bridge the gap between longevity basic sciences and evidence-based real interventions, putting them into the clinic, to enhance the healthy aging of people. She is co-founder of Origen.life, and Longevityzone. Board member at Breath of Health, BioOx and American Board of Clinical Nutrition. She is Director of International Medical Education of the American College of Integrative Medicine, Professor in IL3 Master of Longevity at Barcelona University and Professor of Nutrigenomics in Nutrition Grade in UNIR University.
Ana has over 20 years of consultancy experience in longevity, regenerative and precision medicine. She has a multifaceted understanding of genomics, molecular biology, clinical biochemistry, nutrition, aging markers, hormones and physical training. This background allows her to bridge the gap between longevity basic sciences and evidence-based real interventions, putting them into the clinic, to enhance the healthy aging of people. She is co-founder of Origen.life, and Longevityzone. Board member at Breath of Health, BioOx and American Board of Clinical Nutrition. She is Director of International Medical Education of the American College of Integrative Medicine, Professor in IL3 Master of Longevity at Barcelona University and Professor of Nutrigenomics in Nutrition Grade in UNIR University.
Ana has over 20 years of consultancy experience in longevity, regenerative and precision medicine. She has a multifaceted understanding of genomics, molecular biology, clinical biochemistry, nutrition, aging markers, hormones and physical training. This background allows her to bridge the gap between longevity basic sciences and evidence-based real interventions, putting them into the clinic, to enhance the healthy aging of people. She is co-founder of Origen.life, and Longevityzone. Board member at Breath of Health, BioOx and American Board of Clinical Nutrition. She is Director of International Medical Education of the American College of Integrative Medicine, Professor in IL3 Master of Longevity at Barcelona University and Professor of Nutrigenomics in Nutrition Grade in UNIR University.
Ana has over 20 years of consultancy experience in longevity, regenerative and precision medicine. She has a multifaceted understanding of genomics, molecular biology, clinical biochemistry, nutrition, aging markers, hormones and physical training. This background allows her to bridge the gap between longevity basic sciences and evidence-based real interventions, putting them into the clinic, to enhance the healthy aging of people. She is co-founder of Origen.life, and Longevityzone. Board member at Breath of Health, BioOx and American Board of Clinical Nutrition. She is Director of International Medical Education of the American College of Integrative Medicine, Professor in IL3 Master of Longevity at Barcelona University and Professor of Nutrigenomics in Nutrition Grade in UNIR University.
Ana has over 20 years of consultancy experience in longevity, regenerative and precision medicine. She has a multifaceted understanding of genomics, molecular biology, clinical biochemistry, nutrition, aging markers, hormones and physical training. This background allows her to bridge the gap between longevity basic sciences and evidence-based real interventions, putting them into the clinic, to enhance the healthy aging of people. She is co-founder of Origen.life, and Longevityzone. Board member at Breath of Health, BioOx and American Board of Clinical Nutrition. She is Director of International Medical Education of the American College of Integrative Medicine, Professor in IL3 Master of Longevity at Barcelona University and Professor of Nutrigenomics in Nutrition Grade in UNIR University.
Ana has over 20 years of consultancy experience in longevity, regenerative and precision medicine. She has a multifaceted understanding of genomics, molecular biology, clinical biochemistry, nutrition, aging markers, hormones and physical training. This background allows her to bridge the gap between longevity basic sciences and evidence-based real interventions, putting them into the clinic, to enhance the healthy aging of people. She is co-founder of Origen.life, and Longevityzone. Board member at Breath of Health, BioOx and American Board of Clinical Nutrition. She is Director of International Medical Education of the American College of Integrative Medicine, Professor in IL3 Master of Longevity at Barcelona University and Professor of Nutrigenomics in Nutrition Grade in UNIR University.
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Ana has over 20 years of consultancy experience in longevity, regenerative and precision medicine. She has a multifaceted understanding of genomics, molecular biology, clinical biochemistry, nutrition, aging markers, hormones and physical training. This background allows her to bridge the gap between longevity basic sciences and evidence-based real interventions, putting them into the clinic, to enhance the healthy aging of people. She is co-founder of Origen.life, and Longevityzone. Board member at Breath of Health, BioOx and American Board of Clinical Nutrition. She is Director of International Medical Education of the American College of Integrative Medicine, Professor in IL3 Master of Longevity at Barcelona University and Professor of Nutrigenomics in Nutrition Grade in UNIR University.
Ana has over 20 years of consultancy experience in longevity, regenerative and precision medicine. She has a multifaceted understanding of genomics, molecular biology, clinical biochemistry, nutrition, aging markers, hormones and physical training. This background allows her to bridge the gap between longevity basic sciences and evidence-based real interventions, putting them into the clinic, to enhance the healthy aging of people. She is co-founder of Origen.life, and Longevityzone. Board member at Breath of Health, BioOx and American Board of Clinical Nutrition. She is Director of International Medical Education of the American College of Integrative Medicine, Professor in IL3 Master of Longevity at Barcelona University and Professor of Nutrigenomics in Nutrition Grade in UNIR University.
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Ana has over 20 years of consultancy experience in longevity, regenerative and precision medicine. She has a multifaceted understanding of genomics, molecular biology, clinical biochemistry, nutrition, aging markers, hormones and physical training. This background allows her to bridge the gap between longevity basic sciences and evidence-based real interventions, putting them into the clinic, to enhance the healthy aging of people. She is co-founder of Origen.life, and Longevityzone. Board member at Breath of Health, BioOx and American Board of Clinical Nutrition. She is Director of International Medical Education of the American College of Integrative Medicine, Professor in IL3 Master of Longevity at Barcelona University and Professor of Nutrigenomics in Nutrition Grade in UNIR University.
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HealthyLongevity.guide is the one place with all the science-based, unbiased, actionable, and well-structured information that you need to provide professional longevity guidance to you clients. We bring you all the pre-selected, most relevant news from verified sources and summaries of solid clinical trials.
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Start for FreeAvoid all the doubtful and commercially biased content. HealthyLongevity.guide is the one place with all the science-based, actionable and well-structured information about healthy aging for your practice.
Start for FreeHealthyLongevity.guide is your VIP pass for an exclusive and always up-to-date longevity conference from the comfort of your desk. You get access to exclusive lectures from aging experts such as Jean Hebert Ph.D., Eleanor Sheekey, and others.
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Choose Your Plan“As a Clinical Dietitian working specifically in Geriatric Nutrition, I find that what I gain from the HLG’s educational content provides me with vital information to educate my clients. So many changes happen as we age, and my clients need up-to-date, reliable information.”
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We are always translating hard science and new clinical trials into actionable articles and videos for your everyday practice.
Your continuous education will be smooth and efficient with our well-structured and curated educational series on various health areas such as; diagnostics, nutrition, physical exercise, pharmaceuticals, psychology, and brain health.
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Choose Your Plan“I must admit I was a bit skeptical at first - would my patients care about longevity? I am a big fan of incorporating the newest science into my treatment. It turned out that they do, even very much so. I use longevity and the arguments and studies I find on HealthyLongevity.guide to motivate my patients to follow their treatment and improve their lifestyle. HLG also helps me keep myself in shape - by reminding me to think about my health every day.”
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You get access to Professional Marketplace with preselected high-quality diagnostic tests, supplements, medical devices, and other products for your practice. Every product includes unbiased science-based information and a cashback incentive of up to 27% as your margin.
Your HealthyLongevity.guide Certification and inclusion in our Catalog of longevity professionals will help you reach new clients and grow your business.
Provide your client with actionable checklists prepared by our medical experts on various topics from sleep, diet, and physical exercise, to stress reduction, and breathing. You can download them in a ready-to-print PDF labeled with your name.
Understand the importance of sleeping to your health and what sleeping stages are. Also, this brochure gives you tips on what might disturb your sleep and how to have a restful one.
Claim Free Demo HandoutImprove metabolic profile, reduce the risk of developing certain diseases, enhance overall health, and promote healthy aging and longevity.
Claim Free Demo HandoutLearn how to measure your HRV, how to interpret your HRV results, and how to use them for your benefit.
Claim Free Demo HandoutUnderstand the importance of meditation and breathing techniques to your mental health. Also, this brochure gives you information about how stress could impact your health.
Claim Free Demo HandoutAchieving optimal healthspan. Our bodies are equipped with the tools to live a long and healthy life. Being able to enjoy retirement, spend more time with family, and perform the activities of daily living independently are a few goals to keep in mind.
Claim Free Demo HandoutUnderstanding the difference between various types of fasting and guidelines for safe fasting.
Claim Free Demo HandoutTo take the first step on the longevity diet journey.
Claim Free Demo Handout
