All Articles

Starting with longevity medicine for medical practitioners

Article
May 4, 2022
By
Victor Björk

The area of longevity medicine encompasses biomarkers of aging, implementing and assessing longevity interventions from lab data, and monitoring efficacy by the treating physician.

Highlights:

  • Longevity medicine refers to applying evidence-based science to intervene in the development of age-related diseases in humans
  • The field is under development since research is evolving. More research and clinical trials  needed to create actionable therapies
  • To optimize longevity medicine, reliable and robust biomarkers of aging are necessary, encompassing proteomic, epigenetic as well as physiological data 

Introduction

The area of aging research has seen rapid advancements thanks to scientific advancements during the past decades. The aging process has been categorized and divided into subcategories of age-related changes. One of the most famous papers in the field is the work of López-Otín from 2013 on the hallmarks of aging, which divides the aging process into nine categories of dysfunction (1). By breaking down our current understanding of aging, we now have unprecedented amounts of data on the topic to draw upon and implement new interventions.

Background

What can be done today in order to extend the healthy lifespan of humans? Historically medical intervention has been reserved mostly for people who displayed clinical symptoms. This has changed when preventive medicine has emerged, embodying a paradigm shift where one intervenes pharmaceutically in a generally healthy person to prevent future diseases.

 There are three types of prevention:

  • Primary - refers to preventing any disease before it occurs, e.g., vaccination
  • Secondary -  regular screenings of patients who could be at risk for diseases, such as cancer
  • Tertiary - the rehabilitation of existing diseases (2)

This needs further development since, according to statistics, less than 3% of healthcare expenditure is spent on preventive approaches (3). Conventional advice such as stopping smoking, keeping a normal weight, and exercising more have for a long time been given to patients and perceived as preventive medicine. However, prescribing pharmaceutical drugs for prevention, as well as screening for aging-specific problems before symptoms appear, is an emerging trend. This is being facilitated since medical researchers have more advanced tools at their disposal compared to the past.

The field of measuring human aging biomarkers is growing; life-extending compounds that have been shown to work in lab animals are being discovered and categorized (4). These compounds are also undergoing trials in humans. There is an increased understanding that to prevent multiple age-related diseases one must intervene in the aging process (5). Multiple clinics now offer state-of-the-art diagnostic screening to discover diseases early - examples include Grossman Wellness Center in the United States.

Specific challenges for practicing longevity medicine

  • Lack of evidence and human data

Since aging research has grown dramatically during the past couple of decades, there is more experimental data on therapies to implement in humans. There is also a better understanding of the biomarkers that characterize human health. These biomarkers can be both physiological measuring clinical organ function or molecular markers that can be obtained from blood plasma. While the developments are encouraging, there is still a lack of knowledge in translating lab findings into humans, which means that longevity medicine is still, in many ways, a grey area (6). Often the tests that measure aging are still in the experimental stage, for example, epigenetic clocks. There are several different companies in this area with technologies that offer consumers epigenetic tests measuring how well they are aging (7,8). These tests are based on reliable science measuring human epigenetic markers in different ages and disease conditions. However, it should be noted that they are still experimental in the sense of not being approved by the FDA or incontrovertibly shown to accurately predict disease in an individual. 

  • Regulatory Aspects 

Another thing to keep in mind when practicing longevity medicine is the legislation. Laws regulating what therapies a doctor can administer to a patient are strongly different from country to country. There is an industry aimed at circumventing those laws, the so-called offshore medical tourism sector. It has become a viable option for customers willing to gamble on therapies. It is now a significant sector and offers many treatments that are not approved in the US and Europe.

As for the aging market field, examples are stem cell treatments for various disorders. These treatments are often not well controlled and built on experimental data, which implies health risks for patients (9). Since aging is not considered a disease, one cannot run a clinical trial on aging for a drug but have to find ways to find surrogate endpoints. This means that patients also may seek out experimental procedures in countries where it is allowed. Examples of companies operating in this area include Bioviva and Libella, which use telomere extension therapies that could potentially impact aging, and many offshore stem cell clinics (10). These are treatments that are not fully tested but are still in an experimental state, lacking completed clinical trials and approval. 

Developments in the area

Longevity medicine strongly overlaps with the established area of precision medicine, where individual patient data is gathered to optimize treatments. A useful tool in this area is the use of artificial intelligence in order to more rapidly screen for disease risks and do basic research to develop a better understanding of multi-omic patient data. More data is available on what constitutes aging which means more potential therapies can be developed from the discovery phase to gradually be implemented (11). Any aging biomarker needs to be predictive and tied to a specific physiological function that can be improved upon by a therapy. For example, if improving an aging biomarker does not generate a health benefit, it may indicate a compensatory response rather than that the treatment has improved an aspect of aging.

Another problem is that aging is multifactorial, so a practicing physician may need to prescribe combinatorial therapies. This would address multiple aspects of aging in a patient to generate a positive health outcome, which increases the risk of possible side effects. 

A physician practicing longevity medicine would need to stay up to date with new scientific studies and clinical trials to make the best reasonable judgments to maximize the healthspan and lifespan of patients while avoiding serious side effects. 

Advancing diagnostic and treatment opportunities

There are studies on longevity compounds, for example, the Participatory Evaluation of Aging with Rapamycin for Longevity study (PEARL) conducted by UCLA. This is an example of a clinical study on aging in humans that has a rationale based on lab data; it measures multiple parameters of health such as bone health, kidney function as well as adverse outcomes during a four-year period. It is conducted on middle-aged to younger elderly aged 50 to 85 and estimated to be completed by the end of 2023 (12).

A second area is the area of senolytics, drugs removing senescent (damaged) cells from tissues. This rejuvenation method has a large body of research behind it since older organisms accumulate these damaged cells. There are ongoing human trials with positive results for specific conditions, where senescent cells are prevalent, such as idiopathic pulmonary fibrosis (13). In the case of senolytics, it should be noted that having this particular form of aging damage is not seen as a disease in itself. This means that it is necessary to target specific diseases rather than the systemic accumulation of senescent cells inevitably seen in a population due to aging. 

Summary

The area of longevity medicine encompasses biomarkers of aging, implementing and assessing longevity interventions from lab data, and monitoring efficacy by the treating physician. Some actionable tips to start longevity medicine are:

  • Thoroughly understanding the biomarkers of a patient: Do comprehensive physiological testing and multi-omic data to quantify aging.
  • Awareness of the currently available drugs/supplements that can help slow aging.
  • Diligently paying attention to the constantly evolving area of aging research and how these may be incorporated into a treatment plan.

Being a longevity physician means having the medical knowledge of traditional medicine and, through scientific guidance, implementing the advances of aging research into living human beings. This is not an easy feat since one needs to understand the risks of potential regenerative treatments, while balancing them with the risk of choosing not to undergo them. Currently, there is a large discrepancy between what has been demonstrated in the lab and what has been implemented in humans. Furthermore, the time to develop medicine is very long, meaning informed patients are likely to push for experimental treatments to age better. These are all challenges the physician wishing to practice longevity medicine is facing, and to achieve the best results, information is key. 

References

  1. López-Otín C, Blasco MA, Partridge L, Serrano M, Kroemer G. The hallmarks of aging. Cell. 2013;153(6):1194-1217. doi:10.1016/j.cell.2013.05.039
  2. WHO/Europe | Public health services - EPHO5: Disease prevention, including early detection of illness
  3. OECD Health Statistics 2021 - OECD
  4. Moskalev, Alexey et al. “Geroprotectors: A Unified Concept and Screening Approaches.” Aging and disease vol. 8,3 354-363. 2 May. 2017, doi:10.14336/AD.2016.1022
  5. Kaeberlein M, Rabinovitch PS, Martin GM. Healthy aging: The ultimate preventative medicine. Science. 2015;350(6265):1191-1193. doi:10.1126/science.aad3267
  6. Bell, C.G., Lowe, R., Adams, P.D. et al. DNA methylation aging clocks: challenges and recommendations. Genome Biol 20, 249 (2019). https://doi.org/10.1186/s13059-019-1824-y
  7. Zymo Research Receives Exclusive Licensing Agreement for Dr. Steve Horvath's Epigenetic Aging Clock Technology | UCLA Biostatistics
  8. https://www.sec.gov/Archives/edgar/data/1812360/000121390022009297/ea156134ex99-3_delwindsacq.htm
  9. Samantha Lyons, Shival Salgaonkar, Gerard T Flaherty, International stem cell tourism: a critical literature review and evidence-based recommendations, International Health, Volume 14, Issue 2, March 2022, Pages 132–141, https://doi.org/10.1093/inthealth/ihab050
  10. Evaluation of Safety and Tolerability of Libella Gene Therapy for the Treatment of Aging: AAV- hTERT - Full Text View - ClinicalTrials.gov
  11. Zhavoronkov, A., Bischof, E. & Lee, KF. Artificial intelligence in longevity medicine. Nat Aging 1, 5–7 (2021). https://doi.org/10.1038/s43587-020-00020-4
  12. Participatory Evaluation (of) Aging (With) Rapamycin (for) Longevity Study - Full Text View - ClinicalTrials.gov
  13. Justice JN, Nambiar AM, Tchkonia T, LeBrasseur NK, Pascual R, Hashmi SK, Prata L, Masternak MM, Kritchevsky SB, Musi N, Kirkland JL. Senolytics in idiopathic pulmonary fibrosis: Results from a first-in-human, open-label, pilot study. EBioMedicine. 2019 Feb;40:554-563. doi: 10.1016/j.ebiom.2018.12.052. Epub 2019 Jan 5. PMID: 30616998; PMCID: PMC6412088.

Highlights:

  • Longevity medicine refers to applying evidence-based science to intervene in the development of age-related diseases in humans
  • The field is under development since research is evolving. More research and clinical trials  needed to create actionable therapies
  • To optimize longevity medicine, reliable and robust biomarkers of aging are necessary, encompassing proteomic, epigenetic as well as physiological data 

Introduction

The area of aging research has seen rapid advancements thanks to scientific advancements during the past decades. The aging process has been categorized and divided into subcategories of age-related changes. One of the most famous papers in the field is the work of López-Otín from 2013 on the hallmarks of aging, which divides the aging process into nine categories of dysfunction (1). By breaking down our current understanding of aging, we now have unprecedented amounts of data on the topic to draw upon and implement new interventions.

Background

What can be done today in order to extend the healthy lifespan of humans? Historically medical intervention has been reserved mostly for people who displayed clinical symptoms. This has changed when preventive medicine has emerged, embodying a paradigm shift where one intervenes pharmaceutically in a generally healthy person to prevent future diseases.

 There are three types of prevention:

  • Primary - refers to preventing any disease before it occurs, e.g., vaccination
  • Secondary -  regular screenings of patients who could be at risk for diseases, such as cancer
  • Tertiary - the rehabilitation of existing diseases (2)

This needs further development since, according to statistics, less than 3% of healthcare expenditure is spent on preventive approaches (3). Conventional advice such as stopping smoking, keeping a normal weight, and exercising more have for a long time been given to patients and perceived as preventive medicine. However, prescribing pharmaceutical drugs for prevention, as well as screening for aging-specific problems before symptoms appear, is an emerging trend. This is being facilitated since medical researchers have more advanced tools at their disposal compared to the past.

The field of measuring human aging biomarkers is growing; life-extending compounds that have been shown to work in lab animals are being discovered and categorized (4). These compounds are also undergoing trials in humans. There is an increased understanding that to prevent multiple age-related diseases one must intervene in the aging process (5). Multiple clinics now offer state-of-the-art diagnostic screening to discover diseases early - examples include Grossman Wellness Center in the United States.

Specific challenges for practicing longevity medicine

  • Lack of evidence and human data

Since aging research has grown dramatically during the past couple of decades, there is more experimental data on therapies to implement in humans. There is also a better understanding of the biomarkers that characterize human health. These biomarkers can be both physiological measuring clinical organ function or molecular markers that can be obtained from blood plasma. While the developments are encouraging, there is still a lack of knowledge in translating lab findings into humans, which means that longevity medicine is still, in many ways, a grey area (6). Often the tests that measure aging are still in the experimental stage, for example, epigenetic clocks. There are several different companies in this area with technologies that offer consumers epigenetic tests measuring how well they are aging (7,8). These tests are based on reliable science measuring human epigenetic markers in different ages and disease conditions. However, it should be noted that they are still experimental in the sense of not being approved by the FDA or incontrovertibly shown to accurately predict disease in an individual. 

  • Regulatory Aspects 

Another thing to keep in mind when practicing longevity medicine is the legislation. Laws regulating what therapies a doctor can administer to a patient are strongly different from country to country. There is an industry aimed at circumventing those laws, the so-called offshore medical tourism sector. It has become a viable option for customers willing to gamble on therapies. It is now a significant sector and offers many treatments that are not approved in the US and Europe.

As for the aging market field, examples are stem cell treatments for various disorders. These treatments are often not well controlled and built on experimental data, which implies health risks for patients (9). Since aging is not considered a disease, one cannot run a clinical trial on aging for a drug but have to find ways to find surrogate endpoints. This means that patients also may seek out experimental procedures in countries where it is allowed. Examples of companies operating in this area include Bioviva and Libella, which use telomere extension therapies that could potentially impact aging, and many offshore stem cell clinics (10). These are treatments that are not fully tested but are still in an experimental state, lacking completed clinical trials and approval. 

Developments in the area

Longevity medicine strongly overlaps with the established area of precision medicine, where individual patient data is gathered to optimize treatments. A useful tool in this area is the use of artificial intelligence in order to more rapidly screen for disease risks and do basic research to develop a better understanding of multi-omic patient data. More data is available on what constitutes aging which means more potential therapies can be developed from the discovery phase to gradually be implemented (11). Any aging biomarker needs to be predictive and tied to a specific physiological function that can be improved upon by a therapy. For example, if improving an aging biomarker does not generate a health benefit, it may indicate a compensatory response rather than that the treatment has improved an aspect of aging.

Another problem is that aging is multifactorial, so a practicing physician may need to prescribe combinatorial therapies. This would address multiple aspects of aging in a patient to generate a positive health outcome, which increases the risk of possible side effects. 

A physician practicing longevity medicine would need to stay up to date with new scientific studies and clinical trials to make the best reasonable judgments to maximize the healthspan and lifespan of patients while avoiding serious side effects. 

Advancing diagnostic and treatment opportunities

There are studies on longevity compounds, for example, the Participatory Evaluation of Aging with Rapamycin for Longevity study (PEARL) conducted by UCLA. This is an example of a clinical study on aging in humans that has a rationale based on lab data; it measures multiple parameters of health such as bone health, kidney function as well as adverse outcomes during a four-year period. It is conducted on middle-aged to younger elderly aged 50 to 85 and estimated to be completed by the end of 2023 (12).

A second area is the area of senolytics, drugs removing senescent (damaged) cells from tissues. This rejuvenation method has a large body of research behind it since older organisms accumulate these damaged cells. There are ongoing human trials with positive results for specific conditions, where senescent cells are prevalent, such as idiopathic pulmonary fibrosis (13). In the case of senolytics, it should be noted that having this particular form of aging damage is not seen as a disease in itself. This means that it is necessary to target specific diseases rather than the systemic accumulation of senescent cells inevitably seen in a population due to aging. 

Summary

The area of longevity medicine encompasses biomarkers of aging, implementing and assessing longevity interventions from lab data, and monitoring efficacy by the treating physician. Some actionable tips to start longevity medicine are:

  • Thoroughly understanding the biomarkers of a patient: Do comprehensive physiological testing and multi-omic data to quantify aging.
  • Awareness of the currently available drugs/supplements that can help slow aging.
  • Diligently paying attention to the constantly evolving area of aging research and how these may be incorporated into a treatment plan.

Being a longevity physician means having the medical knowledge of traditional medicine and, through scientific guidance, implementing the advances of aging research into living human beings. This is not an easy feat since one needs to understand the risks of potential regenerative treatments, while balancing them with the risk of choosing not to undergo them. Currently, there is a large discrepancy between what has been demonstrated in the lab and what has been implemented in humans. Furthermore, the time to develop medicine is very long, meaning informed patients are likely to push for experimental treatments to age better. These are all challenges the physician wishing to practice longevity medicine is facing, and to achieve the best results, information is key. 

References

  1. López-Otín C, Blasco MA, Partridge L, Serrano M, Kroemer G. The hallmarks of aging. Cell. 2013;153(6):1194-1217. doi:10.1016/j.cell.2013.05.039
  2. WHO/Europe | Public health services - EPHO5: Disease prevention, including early detection of illness
  3. OECD Health Statistics 2021 - OECD
  4. Moskalev, Alexey et al. “Geroprotectors: A Unified Concept and Screening Approaches.” Aging and disease vol. 8,3 354-363. 2 May. 2017, doi:10.14336/AD.2016.1022
  5. Kaeberlein M, Rabinovitch PS, Martin GM. Healthy aging: The ultimate preventative medicine. Science. 2015;350(6265):1191-1193. doi:10.1126/science.aad3267
  6. Bell, C.G., Lowe, R., Adams, P.D. et al. DNA methylation aging clocks: challenges and recommendations. Genome Biol 20, 249 (2019). https://doi.org/10.1186/s13059-019-1824-y
  7. Zymo Research Receives Exclusive Licensing Agreement for Dr. Steve Horvath's Epigenetic Aging Clock Technology | UCLA Biostatistics
  8. https://www.sec.gov/Archives/edgar/data/1812360/000121390022009297/ea156134ex99-3_delwindsacq.htm
  9. Samantha Lyons, Shival Salgaonkar, Gerard T Flaherty, International stem cell tourism: a critical literature review and evidence-based recommendations, International Health, Volume 14, Issue 2, March 2022, Pages 132–141, https://doi.org/10.1093/inthealth/ihab050
  10. Evaluation of Safety and Tolerability of Libella Gene Therapy for the Treatment of Aging: AAV- hTERT - Full Text View - ClinicalTrials.gov
  11. Zhavoronkov, A., Bischof, E. & Lee, KF. Artificial intelligence in longevity medicine. Nat Aging 1, 5–7 (2021). https://doi.org/10.1038/s43587-020-00020-4
  12. Participatory Evaluation (of) Aging (With) Rapamycin (for) Longevity Study - Full Text View - ClinicalTrials.gov
  13. Justice JN, Nambiar AM, Tchkonia T, LeBrasseur NK, Pascual R, Hashmi SK, Prata L, Masternak MM, Kritchevsky SB, Musi N, Kirkland JL. Senolytics in idiopathic pulmonary fibrosis: Results from a first-in-human, open-label, pilot study. EBioMedicine. 2019 Feb;40:554-563. doi: 10.1016/j.ebiom.2018.12.052. Epub 2019 Jan 5. PMID: 30616998; PMCID: PMC6412088.

Article reviewed by
Dr. Ana Baroni MD. Ph.D.
SCIENTIFIC & MEDICAL ADVISOR
Quality Garant
Close

Dr. Ana Baroni MD. Ph.D.

Scientific & Medical Advisor
Quality Garant

Ana has over 20 years of consultancy experience in longevity, regenerative and precision medicine. She has a multifaceted understanding of genomics, molecular biology, clinical biochemistry, nutrition, aging markers, hormones and physical training. This background allows her to bridge the gap between longevity basic sciences and evidence-based real interventions, putting them into the clinic, to enhance the healthy aging of people. She is co-founder of Origen.life, and Longevityzone. Board member at Breath of Health, BioOx and American Board of Clinical Nutrition. She is Director of International Medical Education of the American College of Integrative Medicine, Professor in IL3 Master of Longevity at Barcelona University and Professor of Nutrigenomics in Nutrition Grade in UNIR University.

DISCOVER
HealthyLongevity.guide
4.6 / 5
Professional science-based education
250+ Articles, video lectures, webinars
Community of 1000+ verified professionals
Sign Up

Read the latest articles

News
HealthyLongevity.guide

Longevity Conferences 2023

January 19, 2023

Curated list of Longevity Conferences, where you can explore the latest research and developments in the field of aging and longevity.

Ehab Naim, MBA.
News
Body
Diagnostics
Medicine

Vascular endothelial senescence: Exploring current and future diagnostic and therapeutic potential

January 18, 2023

Researchers examined endothelial dysfunction, and identified its causes and effects. They evaluated the use of senotherapeutics in fighting age-related ailments.

Ehab Naim, MBA.
News
Nutrition

A Controlled Trial: Eating Almonds May Help in Reducing Obesity

January 4, 2023

Almond consumption might affect appetite and reduce obesity. Researchers analyzed the blood of obese people after eating almonds to find out more.

Reem Abedi
News
Technology
Lifestyle

Physical activity trackers: Shaping behavior to promote healthy aging among older adults

December 29, 2022

Wearing physical activity tracking devices can promote healthy aging, improve population's quality of life, and reduce the risk of non-communicable diseases.

Ehab Naim, MBA.
News
Body
Longevity

Gut microbiota taxa analysis could offer a better definition of a healthy microbiome

December 26, 2022

One of the drivers behind the age-related decline is the gut microbiome. In their study, Ghosh et al. analyzed over 21,000 microbiome profiles from seven databases across five continents.

Ehab Naim, MBA.
News
Nutrition

Flavonols consumption from fruit and vegetables delays cognitive decline

December 23, 2022

Flavonols are a type of flavonoids that slow down the decline in episodic and semantic memory, perceptual speed, and working memory. A study anaylzed what exactly is their impact on cognitive health.

Agnieszka Szmitkowska, Ph.D.
News
Disease

Saffron Combined with Aerobic Exercise to address Type 2 Diabetes Mellitus

December 21, 2022

Rajabi et al. conducted extensive research on type-2 diabetes patients to investigate the effect of aerobic training and Saffron supplementation for two months.

Reem Abedi
Article
Body
Lifestyle

Which Sport is Best for Longevity?

December 20, 2022

Researchers evaluated which sport is best for longevity. Key components of highly beneficial sports are including a social aspect, engaging both arms and legs, or including whole-body movements.

Jiří Kaloč
News
Aging
Lifestyle
Prevention

Simple lifestyle modifications could reduce the risk of dementia

December 16, 2022

American Heart Association defined ideal values and levels for seven modifiable factors that directly affect cardiovascular health. They include physical activity, smoking, or fasting plasma glucose.

Ehab Naim, MBA.
Video
Lifestyle
Longevity

NATURE EXPOSURE & LONGEVITY (Webinar with Sarah Nielson follow-up + recording)

December 15, 2022

Sarah Nielsen explained the impact of nature exposure on heart rate and blood pressure; how it affects cortisol, inflammation, or anti-cancer proteins; and what you can recommend to your clients.

Reem Abedi
News
No Tag Added

Lower birth weight vs. cardiovascular disease in adulthood

December 15, 2022

A recent article published in the Heart journal demonstrates a connection between lower birth weight, the incidence of myocardial infarction, and adverse left ventricular remodeling.

Agnieszka Szmitkowska, Ph.D.
Article
Lifestyle
Prevention
Aging
Longevity
Nutrition

Key Blue Zones patterns could help with physician burnout

December 6, 2022

There are five areas on Earth where people live significantly longer and disease-free into their late years. What makes them so special? People who live there follow nine simple rules.

Agnieszka Szmitkowska, Ph.D.
News
Medicine
Prevention

Daylight saving time (DST) and mortality patterns in Europe

December 5, 2022

Researchers examined whether daylight saving time affects European mortality patterns. They compared the daily death rates (DDR) for 2 months prior to and after each DST transition.

Reem Abedi
News
Disease

Prostaglandin E2 potentially increases susceptibility to influenza A infection in the elderly

November 30, 2022

A new study tested whether age-related elevation in Prostaglandin E2 is a driver that impairs host defense against influenza.

Ehab Naim, MBA.
Article
Lifestyle
Prevention

Future healthy longevity starts at conception

November 29, 2022

The habits we develop as children significantly impact lifespan and healthspan in adulthood. Dietary choices, exercise, or for example daily screen time can lead to lasting changes in the organism.

Agnieszka Szmitkowska, Ph.D.
Article
No Tag Added

Every move counts: Non-exercise physical activity for cardiovascular health and longevity

December 13, 2022

Increasing movement and reducing sedentary time lead to significant reductions in the occurrence of many diseases. It is important to encourage people to increase their non-exercise physical activity.

Reem Abedi
No items found.